vitamin c

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GreenMed: Why It’s Important to Eat Your Greens

Why Should We Eat Greens Everyday? Since childhood I’m sure you have heard an adult tell you to eat your vegetables or greens, but why? Leafy green vegetables are packed with fiber, vitamins, and minerals. Eating a healthy portion every day can help protect you from a plethora of diseases, including heart disease, diabetes, and …

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