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GreenMed: Why It’s Important to Eat Your Greens

Why Should We Eat Greens Everyday? Since childhood I’m sure you have heard an adult tell you to eat your vegetables or greens, but why? Leafy green vegetables are packed with fiber, vitamins, and minerals. Eating a healthy portion every day can help protect you from a plethora of diseases, including heart disease, diabetes, and …

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Flight Attendants Sick from Toxic Uniforms: Protect Yourself from Toxins

Toxic Uniforms Causing Illness Recent Delta flight attendants have brought to the attention that their uniforms are making them ill! They insist the illness is due to toxic chemicals in their uniforms. Chemicals such as formaldehyde and heavy metals like nickel and chromium are typically used to make uniforms stain, wrinkle and flame resistant. Delta …

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