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Dr. Taylor’s SerenCalm Phosphatidylserine


SerenCalm contains phosphatidylserine and a propriety formula of Ashwagandha Root Powder, Choline, Rhodiola Rosea, L-Theanine, Digestive Enzyme Complex, and Bioperine®.




Phosphatidylserine has many benefits including lowering cortisol levels.

Phosphatidylserine Lowers Cortisol Levels


Phosphatidylserine is found in soy or cabbage, and fish (such as cod, tuna, and halibut).  It may aid the brain’s response to stress and promote mental calmness, cognitive function, relaxation, and sleep while calming hyperactive adrenal gland functioning and lowering cortisol levels.

phosphatidylserine and cortisol Phosphatidylserine may help calm the adrenal gland and other body systems during periods of high stress. Elevated cortisol levels produced under stress by the adrenal glands can cause anxiety, irritability, mood swings, attention problems, and insomnia. Individuals with overactive adrenal glands are likely to be misdiagnosed with anxiety, depression, sleep, and attention disorders.  It plays an important role in modulating adrenal cell activity and regulating the response to stress throughout the body and brain.

Phosphatidylserine is a natural phospholipid found in all cells in the body but is most abundant in the brain. It is a natural phospholipid that is essential for the structure and function of all cell membranes, including those in the brain.

Phosphatidylserine is one of the most abundant lipids (fatty acids) in the brain where it plays an important role in cell-to-cell communication, neurotransmitter release, and myelin formation and maintenance.

SerenCalm™  contains phosphatidylserine along with  Ashwagandha, and Rhodiola, which are adaptogens that may aid the body in the stress response. Adaptogens may calm the body, improve stamina and promote a sense of well-being while supporting the adrenal gland and other body systems involved in the stress response. SerenCalm™ contains L-Theanine derived from green tea, which may promote relaxation and calmness while easing tension. Choline is also found in SerenCalm™.  Choline is a precursor for the neurotransmitter acetylcholine which is important for parasympathetic nervous system functioning and allows us to rest, relax, sleep and digest our food without indigestion. This product is great for individuals that are stressed out, irritable, and need to relax and calm down.*

How does phosphatidylserine work?

Studies show that phosphatidylserine has a positive effect on cortisol levels. Cortisol is the main stress hormone in the body, and higher cortisol levels can contribute to anxiety and stress.

Phosphatidylserine works by helping to regulate cortisol levels in the body. Cortisol is the main stress hormone in the body, and higher cortisol levels can contribute to anxiety and stress.  It also helps to improve communication between cells in the brain.

What are the benefits of taking phosphatidylserine supplements?


Phosphatidylserine supplements have been shown to help with stress relief, anxiety, ADHD, depression, and age-related cognitive decline.

If you’re looking for a natural way to reduce your stress and anxiety levels, look no further than SerenCalm™!   This physician-fomulated supplement contains phosphatidylserine, a naturally-derived phospholipid from soy that plays an important role in the structure and function of brain cell membranes. Studies have shown that phosphatidylserine supplements can help lower cortisol levels – the primary stress hormone in the body – which may help promote feelings of calmness, relaxation, and sleep. So if you’re struggling with adrenal fatigue or

Sufficient amounts of phosphatidylserine must be present in order for the brain to function at optimal levels. However, phosphatidylserine levels in the brain decline with age. This decrease may contribute to the age-related decline in cognitive function.

SerenCalm™ is a natural alternative for supporting healthy brain function that does not include calming or sedative drugs with potential side effects. SerenCalm™ contains no stimulants, or hormones and is non-addictive. ​

Phosphatidylserine benefits may:

– Lower cortisol response to stress

– Help relieve anxiety

– Improve mood

– Enhance mental focus

– Promote restful sleep

The Science Behind Phosphatidylserine:

A clinical trial showed that 100 mg per day of phosphatidylserine for 6 weeks improved symptoms of anxiety as measured by the Hamilton Anxiety Rating Scale (HAM-A) in patients with a generalized anxiety disorder (GAD).

A 12-week, double-blind, randomized, controlled trial showed that phosphatidylserine improved symptoms of ADHD as measured by the Conners’ Parent Rating Scale-Revised: Short Form (CPR S-R:S).

Other studies have shown that it can help lower cortisol and other stress hormones, improve mood, enhance mental focus and promote restful sleep.

In laboratory studies on human adrenal cells, phosphatidylserine has been shown to modulate adrenal cell activity.  It interacts directly with cell receptors which regulate blood pressure, electrolyte balance, and renal function. The results indicated that phosphatidylserine was able to stabilize these functions by interacting with specific receptor sites on the cells’ surface membrane.

Given the important role that phosphatidylserine plays in brain health and function, it is no surprise that this nutrient can help to alleviate symptoms of anxiety and stress. If you are looking for a natural supplement to help relieve your symptoms of anxiety and stress, talk to your healthcare provider about SerenCalm™

Alzheimer’s disease and phosphatidylserine


While the exact causes of Alzheimer’s disease are still not completely understood, there is growing evidence that phosphatidylserine may play an important role in its development. Studies have shown that people with Alzheimer’s have reduced levels of phosphatidylserine in their brain cells, and that increasing levels of this key nutrient can improve memory and cognitive function.

Given these promising findings, many researchers are exploring phosphatidylserine as a potential treatment for Alzheimer’s disease and other age-related cognitive disorders. Some early studies have shown that supplementing with phosphatidylserine can help improve memory and reduce symptoms such as depression, anxiety, irritability, and confusion.

Effect of phosphatidylserine on memory

Some of the most promising research on phosphatidylserine has been focused on its effects on memory and cognition. Studies have shown that taking phosphatidylserine supplements can help improve memory function and cognitive performance.

One of the most well-studied effects of phosphatidylserine is its ability to improve memory and cognitive function. A number of clinical trials have shown that it can help improve memory, attention, and mental clarity in healthy adults as well as those with age-related cognitive decline.

In a study of healthy elderly adults, those who were supplemented with phosphatidylserine for 12 weeks showed significant improvements in short-term memory, attention, and mental processing speed compared to those who did not take the supplement.

In another study of healthy young adults, those who were supplemented with phosphatidylserine for 3 months had significantly better performance on tests of working memory, short-term memory, and attention compared to those who did not take the supplement.

These findings suggest that phosphatidylserine may help to preserve cognitive function and prevent age-related cognitive decline. If you are looking for a natural way to improve your memory and cognitive function, talk to your healthcare provider about SerenCalm™.

With its ability to modulate adrenal cell activity and improve response to stress in the brain and body, phosphatidylserine is a powerful tool for promoting mental calmness and overall health. To learn more about SerenCalm™  and how it may benefit you or your loved one affected by these conditions, talk to your healthcare provider today.

Because of its powerful effects on mood, cognition, sleep, and overall health, phosphatidylserine has become a popular supplement for people with conditions like Alzheimer’s disease, cognitive decline, stress, anxiety, depression, and sleep issues.

SerenCalm™ may be used with Amino Restore™, L-Theanine Rx™, SleepEasy™, and CogMed™ to promote neurotransmitter and hormone balance which may be disrupted by stress*.


News Articles:

The effects of phosphatidylserine on endocrine response to moderate intensity exercise

A soy-based phosphatidylserine/ phosphatidic acid complex (PAS) normalizes the stress reactivity of hypothalamus-pituitary-adrenal-axis in chronically stressed male subjects: a randomized, placebo-controlled study
Phosphatidylserine Uses


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts

Propriety Formula of Ashwagandha Root Powder, Choline, Phosphorylated Serine (from phosphatidylserine), Rhodiola Rosea, L-Theanine, Digestive Enzyme Complex and Bioperine®……………………………………….710 mg

Other Ingredients: Gelatin, MCC (Microcrystalline Cellulose), and Rice Flour

Servings Per Container: 90 •Serving Size: 1 Capsule • Suggested Use: Take 1-2 capsules with a meal, 1 to 3 times a day or as directed by your healthcare provider.Does not contain gluten, wheat, dairy, yeast, soy, egg, sugar, salt, or artificial color, flavor, or preservatives.


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