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Antioxidant Supplements

The human body can produce some antioxidants naturally, but these levels diminish with age. Antioxidant supplements can help to replenish these levels and protect cells from damage caused by free radicals.

Antioxidant supplements can enhance the immune system and support the adrenal gland, liver, and the body’s ability to repair itself. The lack of antioxidants can lead to many diseases and premature aging.

What are they?

Antioxidant supplements are nutrients that help protect your cells from damage. They work by scavenging harmful molecules called free radicals, which can damage DNA and lead to cell death.

What are their benefits?

Antioxidant supplements may have many potential benefits, including reducing the risk of chronic diseases such as heart disease, cancer, and stroke. Additionally, antioxidants may help improve cognitive function and slow the aging process.

There are a variety of supplements that contain anti-oxidants that can be beneficial to overall health. Vitamins A, C, and E and phytonutrients are some of the most common and can be found in fruits and vegetables. Selenium and zinc are also important minerals that act as antioxidants. Phytonutrients are another type of supplement that contains a variety of vitamins and minerals that can be beneficial.

Phytonutrients are plant-based compounds with antioxidant properties and can be found in various fruits and vegetables. B vitamins are also important for maintaining cellular health and preventing oxidative damage.  Anti-oxidants are important for overall health.  Be sure to speak with your doctor about the benefits of anti-oxidants and how they might improve your health.

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