15 Benefits of A Plant-Based Protein Diet
Leave a Comment / Health News / By Ava Bell-Taylor, M.D Plant-based diets have many benefits. When people think of protein, they typically think of meat. However, many plant-based foods are also high in protein. Some examples of high-protein vegan foods include beans, lentils, quinoa, tofu, and spinach. Quinoa is another excellent vegan protein option, as it is a …
