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Weight Loss

Weight loss can improve your health.  Wealth loss can reverse high blood pressure and insulin resistance. It can also reduce your risk for heart disease, diabetes, cancer, and many other chronic diseases.

carnitine-supplements

Acetyl-L-Carnitine and L-Carnitine: Their Benefits and Differences

Carnitine is an amino acid that is found in virtually all species from bacteria to mammals. It plays a crucial role in energy production. Carnitine transports long-chain fatty acids into the mitochondria, where they are burned for fuel. Because carnitine is involved in energy production, it has been touted as a weight-loss supplement. Carnitine supplements …

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plant-based-protein-diet

15 Benefits of A Plant-Based Protein Diet

Leave a Comment / Health News / By Ava Bell-Taylor, M.D Plant-based diets have many benefits. When people think of protein, they typically think of meat. However, many plant-based foods are also high in protein. Some examples of high-protein vegan foods include beans, lentils, quinoa, tofu, and spinach. Quinoa is another excellent vegan protein option, as it is a …

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MCT Oil: A Simple Switch to Gain More Energy, Leaner Body and Better Brain Health

More Energy, Leaner Body and Better Brain Health Without Increasing Body Fat MCT Oil Rx  provides Medium-Chain Triglycerides which may increase energy expenditure and provide an energy boost without increasing body fat and fat storage. It is great for those that want to lose weight and improve their metabolism. Medium-chain triglycerides can also benefit the …

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