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Amino Acids

Did you know that 20 percent of your body is made up of proteins? Due to this, we know amino acids play a big role in our health. Amino acids are essential for human health and play a role in many bodily functions. They can be found in proteins and are important for muscle growth and maintenance, as well as the proper functioning of the immune system. Some amino acids are also necessary for the synthesis of neurotransmitters, which are chemicals that help nerve cells communicate with each other. Amino acids have many benefits for overall health and well-being.

how-many-amino-acids-are-there

How Many Amino Acids Are There?

Twenty amino acids are found in proteins. While your body requires all twenty of them, you can synthesize some of them. However, the remainder of them can’t be manufactured. To get these amino acids, you must include them in your diet.   Amino acids have many important functions.  They include building and repairing tissues, transporting nutrients, […]

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carnitine-supplements

Acetyl-L-Carnitine and L-Carnitine: Their Benefits and Differences

Carnitine is an amino acid that is found in virtually all species from bacteria to mammals. It plays a crucial role in energy production. Carnitine transports long-chain fatty acids into the mitochondria, where they are burned for fuel. Because carnitine is involved in energy production, it has been touted as a weight-loss supplement. Carnitine supplements

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benefits-of-amino-acids

What Are Amino Acids: Top 11 Benefits of Amino Acids

Upated January 5, 2023 Did you know that 20 percent of your body comprises proteins?  Amino acids are the building blocks of proteins. Twenty different amino acids make up a protein, each with a unique sequence of amino acids. The sequence of amino acids in a protein determines its specific function. Amino acids can be

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