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Muscle Health

Muscle building is important for vitality, strength, balance, and metabolism. Muscle loss can result in falls and injuries.

 

More than a Protein Shake: Increase Muscle and Brain Health with Amino Restore

Amino Restore There are so many types of protein shakes out there but how do you really know what’s in yours? Shouldn’t a protein shake do more than just make you “buff”? We’re going to dive in and take a look at what makes Amino Restore different from the rest and why it is TaylorMDFormulations’ Best …

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protein-shake

Amino Restore and What’s In It For You

Amino acids Amino acids are some of the most important parts of our diet. Nine amino acids are classified as essential, not just because the body needs them, but because it cannot manufacture enough of them from other substances and must get them from food. Four others are considered essential specifically for children. Amino acids …

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muscle-building-foods

Say Yes to 17 Muscle Building Foods

Muscle-building foods are important for anyone looking to increase muscle mass and strength. Many different types of food can benefit this goal, so it is important to find the right ones for you. Muscle-building foods can be found in various forms, but the most effective way to boost muscle growth is by including quality protein …

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