mct-oil-benefits

MCT Oil: A Simple Switch to Gain More Energy, Leaner Body and Better Brain Health

5 Benefits of MCT Oil: More Energy, Leaner Body, and Better Brain, Heart, and Gut Health   What Are MCTs? Medium-chain triglycerides (MCTs) are short and medium-length chain fatty acids more easily absorbed and digested by the body than other fats. MCTs are found in coconut oil and palm oil. Unlike other fatty acids, MCTs […]

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