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Health News

Health news is important because it keeps people informed about the latest health developments. It can help people make better decisions about their health, and it can also help them stay up-to-date on new treatments and technologies.

Eldred Taylor, M.D. and Ava Bell-Taylor, M.D  are experienced, holistic doctors and authors.  Dr. Eldred Taylor is a much sought-after radio and television personality.  He has traveled the world educating doctors, pharmacists, and the public about holistic medicine and bio-identical hormone replacement. Dr. Ava Bell-Taylor combines her knowledge of the brain and body to provide comprehensive advice and care to patients

The Taylors post valuable information about holistic treatments, vitamins, herbs, foods, supplements, and nutrients that can improve health and increase longevity.

carnitine-supplements

Acetyl-L-Carnitine and L-Carnitine: Their Benefits and Differences

Carnitine is an amino acid that is found in virtually all species from bacteria to mammals. It plays a crucial role in energy production. Carnitine transports long-chain fatty acids into the mitochondria, where they are burned for fuel. Because carnitine is involved in energy production, it has been touted as a weight-loss supplement. Carnitine supplements …

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l-theanine-benefits

Ashwagandha and L-Theanine Benefits

Ashwagandha and L- Theanine Do you have days where you feel overwhelmed, anxious, or just plain tired? If so, then you’re not alone – life can be a roller coaster ride of emotions. Ashwagandha and L-Theanine are worth looking into if you want an all-natural solution that can provide optimal mental health balance. Ashwagandha and …

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best-detox-supplements-green-powder

17 Best Supplements For Detox

Looking to detox? Supplements can help support your body’s natural detoxification process. Detoxing is all the rage right now, and for a good reason! There are a number of supplements that can help support detoxification. In this blog post, we’ll explore some of the best supplements for detox and how they can help you feel …

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best-supplements-for-women-over-40

11 Best Supplements for Women Over 40

Best Supplements for Women over 40:  Unlock the secrets to Optimal Health in Women over 40! This guide overviews some of the best supplements for women over 40 to maintain optimum health and wellness. Women over 40 often need to take extra care of their health, and taking vitamin supplements can be an excellent way …

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supplements-for-dry-aging-skin

10 Best Vitamins for Dry Aging Skin

The human skin is the largest organ in the body. It has many important functions, including protection against injury and disease, regulating body temperature, and sensing touch, pressure, pain, heat, and cold. The skin also stores water, fat, and vitamin D. The skin has three main layers: the epidermis (outer layer), dermis (middle layer), and …

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natural-supplements-for-ADHD

14 Natural Supplements for ADHD in Kids That Parents Need to Know

14 Natural supplements for ADHD in Children ADHD is a complex disorder that is thought to be caused by a combination of genetic and environmental factors. Children with ADHD are more likely to have relatives with the condition, which suggests that genes may play a role. Other factors that may play a role include problems with …

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melatonin-benefits

8 Melatonin Benefits

There Are Many Melatonin Benefits Regarding natural supplements, melatonin is one of the most popular around. You may have heard about it as a sleep aid, but this powerful hormone has many other benefits. While melatonin is most commonly associated with sleep, it has many benefits. The pineal gland produces this hormone in the brain …

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plant-based-protein-diet

15 Benefits of A Plant-Based Protein Diet

Leave a Comment / Health News / By Ava Bell-Taylor, M.D Plant-based diets have many benefits. When people think of protein, they typically think of meat. However, many plant-based foods are also high in protein. Some examples of high-protein vegan foods include beans, lentils, quinoa, tofu, and spinach. Quinoa is another excellent vegan protein option, as it is a …

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black-cohosh-perimenopause-menopause

10 Benefits Black Cohosh for Perimenopause and Menopause

If you’re experiencing the symptoms of perimenopause or menopause, you may be looking for a natural remedy to help relieve your symptoms. Many popular herbal supplements for the relief of menopausal symptoms. Black cohosh is a natural herbal remedy that effectively reduces the frequency and severity of symptoms of menopause. It can help with hot …

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st-john's-wort

St. John’s Wort and 5 HTP Benefits For Depression

St. John’s Wort (st. john’s wort) and 5 HTP are both natural supplements that offer a variety of benefits. St. John’s Wort can reduce anxiety and stress, while 5 HTP can improve mood, sleep, and appetite. These herbal remedies have been shown to help reduce stress levels and improve overall mood. In this blog post, …

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