Health News

Vaccine tips

Understanding Covid 19 Vaccines and How To Prepare For Them

Misunderstandings Regarding Covid 19 Vaccines  There is a lot of misinformation out there regarding Covid-19 vaccines. There is a misconception that once you get vaccinated, you don’t have to wear a mask. First of all, none of the vaccines are 100% effective so you can still get Covid.  You should continue mask-wearing and social distancing. …

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Leaky gut

Leaky Gut Syndrome and Irritable Bowel: What Causes Gut Problems?

The gut or intestines play an important role in protecting the body from harmful bacteria and toxins.  However, the gut has other important functions than digestion. It contains most of our immune system and produces neurotransmitters like serotonin and acetylcholine. The gut-brain axis consists of a two-way communication system between the brain and the gut …

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Hair growth essential oils

Grow Healthy Hair Naturally! Genesis Restoration Oil

Regrow & Nourish Hair Genesis™ a blend of organic oils designed to enrich your hair, skin, and nails! Lavender, Rosemary, Lemon Grass, Peppermint, Frankincense, Clarity Sage, Coconut, Rosehip, and Jojoba Oil are all combined for a balanced and naturally effective remedy to repair dry or damaged hair and reveal a healthier you! Stimulate Hair Growth Lavender, …

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Can’t Sleep At Night?

Can’t Sleep At Night Understanding Insomnia Insomnia Insomnia affects millions of Americans each year. Sleep problems are more likely to happen as we age due to stress and hormone changes. The lack of hormones like progesterone, estrogen, testosterone, growth hormone, and melatonin can cause insomnia. Chronic medical conditions and their treatments cause insomnia. Medications that …

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4 Supplements to Keep Your Mind & Body at Ease During Pandemic

You are stir crazy, anxious, stressed out, and not sure how to keep calm during this coronavirus pandemic. If meditation and wine aren’t doing the trick, discover 4 natural supplements to aid calmness, relaxation, and better sleep. 1) SerenCalm™ SerenCalm™ contains phosphatidylserine. Phosphatidylserine is a fatty substance produced in the body that covers and protects …

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MCT Oil: A Simple Switch to Gain More Energy, Leaner Body and Better Brain Health

More Energy, Leaner Body and Better Brain Health Without Increasing Body Fat MCT Oil Rx  provides Medium-Chain Triglycerides which may increase energy expenditure and provide an energy boost without increasing body fat and fat storage. It is great for those that want to lose weight and improve their metabolism. Medium-chain triglycerides can also benefit the …

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Greenmed superfood and greens

GreenMed: Why It’s Important to Eat Your Greens

Why Should We Eat Greens Everyday? Since childhood I’m sure you have heard an adult tell you to eat your vegetables or greens, but why? Leafy green vegetables are packed with fiber, vitamins, and minerals. Eating a healthy portion every day can help protect you from a plethora of diseases, including heart disease, diabetes, and …

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Stay Calm: Better Sleep, Anxiety Relief And Mood Enhancer

Are you having trouble sleeping or find yourself extremely anxious? GABA’s big role in the body is to reduce the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a more calm, balanced mood, alleviation …

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