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Menopause

Menopause is a time of change and transition for women. The physical, emotional, and mental effects of menopause can be difficult to manage, but there are many ways to help.

Signs of advancing age are never especially welcome, but the symptoms of menopause and its onset are particularly unpleasant. The hot flashes, insomnia, extreme mood swings, hair loss, uncontrollable weight gain, vaginal dryness, decreased sex drive, and changes to the skin are bad enough, but there is also an increased risk of osteoporosis, breast cancer, and heart disease. Symptoms of menopause are caused by a decline in progesterone more so than estrogen. Hormone balance via hormone therapy and supplements can greatly help relieve symptoms of menopause.

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10 Benefits Black Cohosh for Perimenopause and Menopause

If you’re experiencing the symptoms of perimenopause or menopause, you may be looking for a natural remedy to help relieve your symptoms. Many popular herbal supplements for the relief of menopausal symptoms. Black cohosh is a natural herbal remedy that effectively reduces the frequency and severity of symptoms of menopause. It can help with hot …

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Menopause

Symptoms Of Menopause And Supplements

Symptoms of Menopause: Do I Need Supplements? There are many symptoms of menopause, and supplements can help. Signs of advancing age are never especially welcome, but the symptoms of menopause and its onset are particularly unpleasant. The hot flashes, insomnia, extreme mood swings, hair loss, uncontrollable weight gain, vaginal dryness, decreased sex drive, and changes …

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