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Cortisol

cortisol-lowering-supplements

10 Best Supplements to Lower Cortisol

Living in a fast-paced world of deadlines and demands can be stressful, but too much stress can take its toll on the body. If this occurs over a long period of time, it can lead to chronic stress and an elevated cortisol level. When we experience stressful situations, our adrenal glands release hormones, including cortisol, …

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stress

Ways to reduce cortisol and stress levels!

Did you know that your hormonal imbalance can make you sick?  Drs. Eldred B. Taylor and Ava Bell- Taylor have discovered ways to improve health through hormonal imbalance and salivary testing. Their book, Are your hormones making you sick?  The Stress Connection is about how adrenal gland dysfunction and low and high cortisol levels can …

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