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Stress

Stress is anything that disrupts what is called homeostasis- the normal functioning of the human body when nothing particularly remarkable is happening. It can be acute or chronic. Stress can make us sick and cause many health problems.

4 Anxiety Supplements to Keep Your Mind & Body at Ease During Times of Stress

You are stir crazy, anxious, stressed out, and not sure how to keep calm during this coronavirus pandemic or any other time of stress. If meditation and wine aren’t doing the trick, discover 4 natural anxiety supplements to aid calmness, relaxation, and better sleep. Be sure to ask your holistic doctor about supplements that can …

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Best Way to Relieve Stress, Anxiety and Adrenal Fatigue!

Best Ways to Relieve Stress, Anxiety and Adrenal Fatigue!

The Best Ways to Relieve Stress, Anxiety, and Adrenal Fatigue! Do you find yourself anxious and overwhelmed throughout the day? Ever get 8+ hours of sleep but still wake up tired? Or wake up in the middle of the night wide awake? These patterns could be signs of an adrenal gland problem! The adrenal glands …

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Gain Control of Your Anxiety Naturally!

Did you know that there are natural anxiety supplements that can help relieve anxiety?  You’re anxious, worried, freaked. You’re upset about money, health, work, family, love, the list goes on. Your heart is beating fast, your breathing is shallow and rapid, your mind is imagining doom, and you wish you could just relax…now! Whether you …

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stress

Ways to reduce cortisol and stress levels!

Did you know that your hormonal imbalance can make you sick?  Drs. Eldred B. Taylor and Ava Bell- Taylor have discovered ways to improve health through hormonal imbalance and salivary testing. Their book, Are your hormones making you sick?  The Stress Connection is about how adrenal gland dysfunction and low and high cortisol levels can …

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