4 Supplements to Keep Your Mind & Body at Ease During Pandemic

stay calm when stressed out at homeYou are stir crazy, anxious, stressed out, and not sure how to keep calm during this coronavirus pandemic. If meditation and wine aren’t doing the trick, discover 4 natural supplements to aid calmness, relaxation, and better sleep.

1) SerenCalm™

SerenCalm™ contains phosphatidylserine. Phosphatidylserine is a fatty substance produced in the body that covers and protects every cell in the body. It’s particularly vital for the proper functioning of nerve cells within the brain, helping to transmit messages between them that may aid the brain’s response to stress and promote mental calmness, relaxation, and sleep while calming hyperactive adrenal gland functioning. Elevated cortisol levels produced under stress by the adrenal glands can cause anxiety, irritability, mood swings, attention problems, and insomnia.  Individuals with overactive adrenal glands are likely to be misdiagnosed with anxiety, sleep, and attention disorders.

SerenCalm™ also contains the herbs, ashwagandha, and Rhodiola, which are adaptogens that may aid the body in the stress response. Adaptogens may calm the body, improve stamina and promote a sense of well-being while supporting the adrenal gland and other body systems involved in the stress response. SerenCalm™ contains L-Theanine derived from green tea, which may promote relaxation and calmness while easing tension. SerenCalm™ also contains choline.  It is a precursor for the neurotransmitter acetylcholine which is important for our parasympathetic nervous system function which allows us to rest, relax, sleep and digest our food without indigestion. This product is great for individuals that are stressed out, irritable, and need to relax and calm down*

2) Sertona™

Sertona   is a proprietary blend of St. John’s Wort extract, SAM-e (S-adenosylmethionine), and 5-HTP (5-hydroxytryptophan) designed to support and aid healthy serotonin levels which decline with age and stress. Serotonin, a neurotransmitter, is important for normal mood, sleep, concentration and appetite. Many individuals cannot tolerate anti-depressants because of their side effects and want natural remedies. It appears that St. John’s Wort active ingredients hypericin, hyperforin, and hyperforin increase serotonin, dopamine, and noradrenaline levels which elevates the mood.

5-hydroxytryptophan is an amino acid that is derived from another amino acid, tryptophan. 5-HTP is used by the body to make serotonin and melatonin which affect mood and sleep, respectively. Low levels of serotonin and melatonin can cause depression and insomnia.

SAM-e is important for the production of a powerful antioxidant, glutathione, and other antioxidants, cysteine, and taurine which help get rid of free radicals that damage cells, and repair the body.  SAM-e can benefit those suffering from depression, anxiety, heart disease, fibromyalgia, chronic fatigue, Parkinson’s disease, Alzheimer’s disease, and inflammatory conditions like osteoarthritis, bursitis, tendonitis, and chronic lower back pain.*

Sertona™   may be helpful to those suffering from a low mood, anxiety, lack of motivation,  insomnia, crying spells, and food cravings. Sertona™  can be used along with L-Theanine Rx™  to promote a healthy mood.*

3) Amino Restore™

Amino Restore™ unlike much other protein shakes on the market, contains more than just protein. It contains over 23 additional nutrients to improve health and wellness. Amino Restore™ may help improve energy, stamina, endurance, strength, mood, attention, memory, focus, concentration, and muscle mass. It is rich in amino acids that are precursors for enzymes, proteins, hormones, and neurotransmitters. Amino acids affect our mood, sleep, memory, concentration, and overall brain health. Amino acids improve acid-base balance, immunity, cardiovascular health, glucose levels, lipid metabolism, and sexual function. 

How Glycine  In Amino Restore Improves Sleep Quality

Glycine is an amino acid that your body uses to create proteins, which it needs for the growth and maintenance of tissue and for making important substances, such as hormones and enzymes.

Many people struggle to get a good night’s rest, either because they have trouble falling or staying asleep.

While there are several ways you can improve your sleep quality, such as not drinking caffeinated beverages late in the day or avoiding bright screens a few hours before bedtime, glycine may also help. This amino acid has a calming effect on your brain and could help you fall and stay asleep by lowering your core body temperature.

How Taurine In Amino Restore Relieves Anxiety & Promotes Calmness

Taurine acts amazingly like GABA in the brain. It has a similar structure to GABA and binds to GABA receptors. If you tend to be anxious and have trouble concentrating or sleeping, taurine can calm and focus your anxious, distractible mind.

4) SleepEasy™

SleepEasy™  is a proprietary blend of herbs and nutrients, designed to optimize relaxation, sleep, and the body’s response to stress. This product is great for individuals that have trouble sleeping*.

SleepEasy™   contains 5-HTP, which can be converted to serotonin in the body. Serotonin may have a positive effect on increasing the REM cycle. SleepEasy™  also contains melatonin that not only helps brain health but also protects lipids and proteins against damage. Melatonin may help reduce the time needed to fall asleep and increases the duration of sleep.*

Melatonin is a hormone that tells your body when it is time to go to bed. It is also a powerful antioxidant. Unlike other antioxidants, melatonin can easily cross into cells and penetrate the blood-brain barrier. Therefore, melatonin’s antioxidant effects may benefit the brain. Melatonin may also help regulate the immune system and hormone balance. Melatonin production may decline due to aging, medications, insomnia, night shift jobs, and light exposure at night.

Kava and Chamomile are both in SleepEasy™. Kava is a member of the nightshade family of plants and is known for its relaxing and stress-reducing properties. Chamomile is also known for its anti-anxiety and relaxation properties.*

All four Taylor MD Formulations’ supplements (SerenCalm™Sertona ™, and SleepEasy™ ) can be used separately or together to help sleep-deprived, stressed out, and anxious people rediscover relaxation, calmness, and better sleep.

Visit https://www.taylormdformulations.com/ for more information. 

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